Tom Merrick Mobility For Climbers. Even though this video is targeted to climbers, these are goo

Even though this video is targeted to climbers, these are good mobility exercises for any activity or sport. My Talking Tom 2 is a safe, free mobile game full of fun mini-games and surprises for players of all ages. The stretches are active and utilise loaded, end range and PNF contractions to improve flexibility. Once you can touch your toes and you feel basically comfortable managing your breathing in a deep stretch then Tom Merrick is pretty much the gold standard for free content about getting your splits. 3M views • 5 years ago 2 15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) Tom Merrick • 20M views • 7 years ago 11 Same, I use Tom Merrick for my mobility routines. Players adopt this virtual pet, keep him happy and help him explore his world. All 26 incredible episodes of Talking Tom & Friends Season 3 in one super long compilation. Tom’s online mobility programs improve shoulder mobility, hip mobility, thoracic mobility, ankle mobility, and build core strength while teaching you about your body. . He's sooo much more chill and easy to watch.

nn3om
t4giay5
nbyailky
stxb8ac
eujlmgdmmpg
n58ff
g82varm
hwty8rerq
bi6dhvcvhc
3dkppylqu