May 8, 2023 · Strength training is intimidating, but trust me: If you can climb up a boulder, you can lift something heavy off the ground. Our full line of lifting & rigging equipment offers the solutions you need for any job at hand. Photo: Beast Fingers Climbing Using a straight back, engage your shoulders and lift with control through your legs and engaged arm, keeping your other arm behind you; lower back to your starting position Photo: Beast Fingers Climbing Let’s face it, climbing trees is a dangerous job. If you haven’t incorporated lifting into your gym training routine, now is the time to start. May 3, 2025 · Ollie Torr reached out to Specialists and Pro Climbers to talk about the need for weightlifting in climbing and their experiences. Climb stairs efficiently with a load capacity of 353 lbs. Sold in pairs. From pinch strength to core exercises the Power Balls provide more advanced rock climbing training options than your standard hanging tools. Getting down is mandatory. Apr 24, 2025 · The Black, Indigenous, Latinx and people of color (BILPOC) Faculty Advancement Initiative will host its second annual “Lifting, Climbing, and Thriving Conference.

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